EXIT VELOCITY
HIT THE BALL HARDER
BALL STRIKING
MORE CONSISTENTLY
LAUNCH ANGLE
IN THE AIR

IMPROVE YOUR HITTING

THE 108 HITTING LAB
We are absolutely obsessed with high level movement patterns and developing elite swings. We are constantly researching and developing new ways to make our hitters better. We have the best hitting program in the country, flat out. Pro, College, and Elite High School players flock here from all over the country to work with our instructors.

TIMING

2D/3D ANALYSIS

SWING SEQUENCING

BAT PATH

EXIT VELOCITY

MENTAL APPROACH

OUR PRINCIPLES

Utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.

ABOUT 108 PERFORMANCE

108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.

INSTAGRAM


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TWITTER

@108_Performance - 12 hours

RT : See the crossbody stretch he’s using to decelerate?👀 This is just an intro, but I hope it gets you thinking. Feel free to…

@108_Performance - 12 hours

RT : “Slack✅, Stretch=Tension✅ but what the hell does this have to do with deceleration?” We need to create stretch acrossed ou…

@108_Performance - 12 hours

RT : it must be tautened before any sound can be produced...Muscles are not located in the body ‘already in action’...muscles ha…