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Description

A holistic approach to velocity development, arm care, movement patterns, workload management, pitch design, assessments, data interpretation/application, and more.

A comprehensive analysis that bridges the gap between human anatomy, movement patterns, force production, biomechanics, efficiency, data interpretation/application, and more.​

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    ABOUT 108 PERFORMANCE

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    108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.

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    @108_Performance - 20 hours

    🚨One size fits all programs are not realistic. Use them for a framework but to get REAL results we need to get to k…

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    The great Pedro Martinez talked about throwing over the top, but is that really what he did?🤔 🙇🏻How can different…

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    This player has a big time energy leak that's impacting his ability to transmit force into the baseball. We see it…

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