A holistic approach to velocity development, arm care, movement patterns, workload management, pitch design, assessments, data interpretation/application, and more.
A comprehensive analysis that bridges the gap between human anatomy, movement patterns, force production, biomechanics, efficiency, data interpretation/application, and more.
108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.
