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ABOUT 108 PERFORMANCE

108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.

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Do you know if you're matching all 3️⃣ planes of rotation? If your coach is telling you to throw over the top, the… https://t.co/elMqY5hybe

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@DStegFA18 @DonIngber @wyssinstitute @sciam Solid response!! You are a wonderful example to all & truly represent w… https://t.co/l75XOf8jM0

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@DStegFA18 @DonIngber @wyssinstitute @sciam Model of the human body your referencing, and research what I told you,… https://t.co/uYmZdEBBhI

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ABOUT 108 PERFORMANCE

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December 4, 2019Deductive Reasoning on Overload/Underload Training