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ABOUT 108 PERFORMANCE

108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.

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👀See what Legendary coach @JWonCATCHING has to say about the 108WAY Mentorship Program! We are in the trenches eve… https://t.co/wo7aKJvY3r

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🔑We created a private community to ask questions, watch exclusive livestreams + talk w the 108 crew directly! Bring… https://t.co/Cu2e35nend

@108_Performance - 1 day

We are all pre-programmed for reciprocal, cross-body movement.🧠 But, how does this help us create force when hitti… https://t.co/wAEqnIZ6dZ

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ABOUT 108 PERFORMANCE

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December 4, 2019Deductive Reasoning on Overload/Underload Training