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108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.
RT @BurrowsTim: Relaxing & Learning. Great book! @108_Performance https://t.co/g9GmWdUaWB
What happens to a sad, washed up former MLB player when no one wants to listen to their uneducated & ig… https://t.co/79pnRWrsre
RT @XenPenny: Over Rotating is the most commonly used/taught training movement and is the biggest downfall for hitters. The ability to stop…