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ABOUT 108 PERFORMANCE

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108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.

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@108_Performance - 17 hours

RT : Relaxing & Learning. Great book!

@108_Performance - 2 days

Question: What happens to a sad, washed up former MLB player when no one wants to listen to their uneducated & ig…

@108_Performance - 3 days

RT : Over Rotating is the most commonly used/taught training movement and is the biggest downfall for hitters. The ability to stop…


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