108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.
👶Kids move better than anyone!👶 Often times, young kids get natural movements “coached” out of them. 🤬 Listen in… https://t.co/VvoFu2saLK@108_Performance - 21 hours
Mechanics is movement. Movement is mechanics, but you can't think mechanically. Don't chase specific positions or… https://t.co/SuVbBxfEW0@108_Performance - 21 hours
🙇🏻“When you go to work everyday do you drive in the same lane on the same route?”🙇🏻 🚨Check out the analogy Eugene… https://t.co/G97MSlmCH0