HITTING LEVEL 1 PT.5 – FORWARD MOVE, BACK HIP

You’re not enrolled in this course at this time.

ABOUT 108 PERFORMANCE

108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.

TWITTER

@108_Performance - 17 hours

We know that hitters don't necessarily "squish the bug," but have you ever considered how pitchers might? Listen t… https://t.co/ywL6PEqLEM

@108_Performance - 18 hours

Are you working with a pitcher who's a "head mover?" 👎 Try feeding the mistake. The more you pull them out of bala… https://t.co/wb1V6Qaqr2

@108_Performance - 2 days

@LA_Swiftness https://t.co/RYJp0RwUUV

HITTING LEVEL 1 PT.5 – FORWARD MOVE, BACK HIP

ABOUT 108 PERFORMANCE

TWITTER

Recent Posts

December 4, 2019Deductive Reasoning on Overload/Underload Training