Current Status Not Enrolled Price $397 Get Started Take this Course Course Content Expand All Pitching Foundations 9 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/9 Steps Intro Pitching Baseball Is Tradition – PF Player Development – PF Biomechanics – PF Reciprocal Movement PF Tensegrity – PF Fascia – PF Stopping The Hips – PF Length Tension – PF Pitching Foundations Quiz Level 1 Pitching 9 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/9 Steps Intro Pitching Level 1 General Concepts – PL1 Arm Injuries – PL1 Perception – PL1 Feel vs. Real – PL1 Efficiency – PL1 Lower Half Efficiency – PL1 Arm Efficiency – PL1 Capturing Energy – PL1 Pitching Level 1 Level 1 Assessment Pitching 11 Topics Expand Lesson Content 0% Complete 0/11 Steps Intro Pitching Assessment General Concepts – AP The Back Foot Drop & Drive vs Tall & Fall Stride Length Two Key Positions at FFS: Pelvis Closed Two Key Positions At FFS: Arm Up The Brakes Analyzing The Arm On 2D Video Lets Say You Were On An Island Weighted Balls & Velocity Based Program