108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.
🔑We created a private community to ask questions, watch exclusive livestreams + talk w the 108 crew directly! Bring… https://t.co/Cu2e35nend
We are all pre-programmed for reciprocal, cross-body movement.🧠
But, how does this help us create force when hitti… https://t.co/wAEqnIZ6dZ
👶Kids move better than anyone!👶
Often times, young kids get natural movements “coached” out of them. 🤬
Listen in… https://t.co/VvoFu2saLK