108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.
🚨One size fits all programs are not realistic. Use them for a framework but to get REAL results we need to get to k… https://t.co/Qftd7kAvFR
The great Pedro Martinez talked about throwing over the top, but is that really what he did?🤔
🙇🏻How can different… https://t.co/RyV9ABRnJ1
This player has a big time energy leak that's impacting his ability to transmit force into the baseball. We see it… https://t.co/I5l15HksZi