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As a young coach, I tried to learn everything I could to make my players better; I was constantly reading and researching everything I could get my hands on to figure out how to get them better results. It’s been so long that I’ve initially forgotten where I’ve read this, but there was a research...



108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.


@108_Performance - 3 days

RT : The goal of teaching should not be to help the students learn how to memorize and spit out information under academic pres…

@108_Performance - 4 days

RT : Pitcher U...#MIZ

@108_Performance - 4 days

RT : That man in the middle, Jacob Webb, shut it down last night for the as they clinched the NL East! Bring on the playo…