Throw harder and healthier.
More power and contact.
Customized performance programs.

IMPROVE YOUR HITTING

THE 108 HITTING LAB
We are absolutely obsessed with high level movement patterns and developing elite swings. We are constantly researching and developing new ways to make our hitters better. We have the best hitting program in the country, flat out. Pro, College, and Elite High School players flock here from all over the country to work with our instructors.

TIMING
We will help you get a better understanding of the timing of your swing so that it meets the ball at the exact impact point.

2D/3D ANALYSIS
Our technology will help you see specific mechanics that work, and areas of your swing that can be improved.

SWING SEQUENCING
Through our imaging systems, we can reveal your exact swing pattern to help you adjust your hit sequence.

BAT PATH
Our technology will show you your swing trajectory and help you keep a consistent bat path.

EXIT VELOCITY
If you want to be a great hitter, the exit velocity during your swing must be high. We measure and improve the efficiency and power of your swing.

MENTAL APPROACH
Baseball is 90% mental. Let us show you the proper mental approach in games and practice to be a successful hitter.

OUR PRINCIPLES

Utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.

ABOUT 108 PERFORMANCE

108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes.

INSTAGRAM

TWITTER

@108_Performance - 19 hours

RT : Update: and I just taught the line dance to Copperhead Road. And it was amazing. …

@108_Performance - 1 day

An awful golfer with an awful swing and tell them to hit the ball harder + aim right and it probably won't work out to well.

@108_Performance - 1 day

To be done BETTER. ATTACH feel, visual and auditory so the learner can understand the good vs bad and what changes…