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29 June
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Exploring Arm Injuries

Posted by:Coach Bleecker in Medical

We have a problem in Baseball. Arm injuries continue to rise and Baseball players, specifically pitchers, are the worst prepared athletes to step on an athletic field.  As coaches and trainers we are solely responsible for the development, health and future of our players.  It is our job to Inspire them to reach their goals and inform them on the information necessary to do so.  ASMI and all the leading researchers on the subject make it very clear, the injuries are happening when the players are young. 

29 June
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  0

The Evolution of a Swing

Posted by:Coach Bleecker in Baseball

Jose Bautista always got A's in classes that involved math. Algebra, geometry, chemistry, physics: the discipline never mattered. His mind worked like a calculator. Bautista took English lessons as an 8-year-old in the Dominican Republic, and eventually he learned the language, but he preferred the earnestness of numbers. They never lied to him.

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108 Performance is a Baseball Research and Training Facility Located in Southern California. At the 108 Lab, we utilize the latest in sports technology to research and develop new ways to train and prepare our athletes. 

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